Notion Mood Tracker Widgets

A Notion mood tracker widget logs one mood a day on a month calendar. Tap a day, pick one of five moods from Great to Rough, and the day takes that mood's colour. By the end of the month the calendar shows the good weeks and the hard ones at a glance. You can step back to earlier months, and every entry stays saved in your browser. It is free, needs no account and comes in six styles.

How to add a mood tracker widget to Notion

  1. 1

    Pick a mood tracker and copy its embed URL

    Open any mood tracker below and click "Copy embed URL". There is nothing to install or sign up for.

  2. 2

    Paste it into your Notion page

    In Notion, paste the URL where you want the widget and choose "Create embed" from the menu that appears. You can also type /embed first.

  3. 3

    Log today's mood

    Tap today on the calendar and pick one of the five moods. Tap the same day again to change it.

Best for

  • ✦A daily journal page, where logging a mood takes one tap before you write.
  • ✦A wellbeing dashboard, next to a habit tracker and a water tracker.
  • ✦Looking back at a month to see what a busy or a restful week did to your mood.

Need a custom mood tracker widget?

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Frequently asked questions

How do I track my mood in Notion?

Copy a mood tracker widget's embed URL, paste it into a Notion page, and select "Create embed". Then tap a day and pick a mood. It takes a few seconds a day.

Which moods can I pick?

Five, from Great to Rough. Each has its own colour, so a month reads as a pattern of colours.

Can I fill in a day I missed?

Yes. Tap any earlier day, or step back to an earlier month, and pick the mood for it.

Where are my moods saved?

In your browser, on that device. Notion does not sync it, so what you enter on your laptop will not appear on your phone.

Is the mood tracker widget free?

Yes. Every style is free to embed with no account. Views are unlimited, and each copy carries a small Widgets For Notion attribution.