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Notion Water Tracker Widgets

A Notion water tracker widget logs your daily water intake with one click per glass and shows progress toward a daily goal, right inside your Notion page. It resets each morning, so your health dashboard always shows today. Paste the widget's embed URL into Notion, choose "Create embed", and tap a cup each time you drink.

How to add a water tracker widget to Notion

  1. 1

    Copy a water tracker's embed URL

    Pick the soft pink or sleek blue tracker below and click "Copy embed URL" on its page.

  2. 2

    Embed it on your daily dashboard

    Paste the URL into Notion and choose "Create embed". It sits naturally beside a to-do list or habit counters.

  3. 3

    Tap a cup per glass

    Each click fills a cup toward your daily target. The tracker saves automatically and starts fresh every day.

Best for

  • Health and habit dashboards that need a zero-effort hydration log.
  • Pairing with a Pomodoro timer — drink at every break.
  • Anyone who ignores standalone hydration apps but lives in Notion.

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Frequently asked questions

Does the tracker reset every day?

Yes — it counts today's intake and resets each morning, keeping the dashboard focused on the current day.

Can I change the daily goal?

Yes, the cup target is adjustable inside the widget, so set whatever daily intake you're aiming for.

Will it remind me to drink?

No — embeds can't send notifications from inside Notion. It's a low-friction log, not a nag; pairing it with Pomodoro breaks works well as a natural prompt.